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Altering the rest interval during high-intensity interval training does not affect muscle or performance adaptations

Edge, Johann, Eynon, Nir ORCID: 0000-0003-4046-8276, McKenna, Michael ORCID: 0000-0001-9998-0093, Goodman, Craig ORCID: 0000-0002-5874-7743, Harris, Roger and Bishop, David ORCID: 0000-0002-6956-9188 (2013) Altering the rest interval during high-intensity interval training does not affect muscle or performance adaptations. Experimental Physiology, 98 (2). pp. 481-490. ISSN 0958-0670 (print) 1469-445X (online)

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Abstract

It has been hypothesized that exercise-induced changes in metabolites and ions are crucial in the adaptation of contracting muscle. We tested this hypothesis by comparing adaptations to two different interval-training protocols (differing only in the rest duration between intervals), which provoked different perturbations in muscle metabolites and acid-base status.

Item Type: Article
Uncontrolled Keywords: ResPubID25503, high-intensity interval training, muscle metabolism, acid-base status, exercise
Subjects: FOR Classification > 1106 Human Movement and Sports Science
Faculty/School/Research Centre/Department > College of Sports and Exercise Science
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Depositing User: Yimin Zeng
Date Deposited: 15 Nov 2013 02:00
Last Modified: 10 Apr 2019 02:12
URI: http://vuir.vu.edu.au/id/eprint/22090
DOI: https://doi.org/10.1113/expphysiol.2012.067603
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Citations in Scopus: 22 - View on Scopus

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