Combining explosive and high-resistance training improves performance in competitive cyclists

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Paton, CD and Hopkins, William ORCID: 0000-0002-7066-4000 (2005) Combining explosive and high-resistance training improves performance in competitive cyclists. Journal of Strength and Conditioning Research, 19 (4). 826 - 830. ISSN 1064-8011

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Item type Article
URI https://vuir.vu.edu.au/id/eprint/36580
DOI 10.1519/R-16334.1
Official URL https://journals.lww.com/nsca-jscr/Abstract/2005/1...
Subjects Historical > FOR Classification > 1106 Human Movement and Sports Science
Current > Division/Research > College of Sports and Exercise Science
Keywords cycling; high-intensity interval training; explosive resistance training; endurance performance; power output; exercise efficiency
Citations in Scopus 54 - View on Scopus
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