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Effects of linear and daily undulating periodized resistance training programs on measures of muscle hypertrophy: a systematic review and meta-analysis

Grgic, Jozo, Mikulic, P, Podnar, H and Pedisic, Zeljko (2017) Effects of linear and daily undulating periodized resistance training programs on measures of muscle hypertrophy: a systematic review and meta-analysis. PeerJ, 5. ISSN 2167-8359

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Item Type: Article
Uncontrolled Keywords: periodization; resistance training; linear periodization; LP; daily undulating periodization; DUP; muscle hypertrophy
Subjects: FOR Classification > 1106 Human Movement and Sports Science
Faculty/School/Research Centre/Department > Institute of Sport, Exercise and Active Living (ISEAL)
Depositing User: Symplectic Elements
Date Deposited: 11 Dec 2018 01:21
Last Modified: 02 May 2019 05:18
URI: http://vuir.vu.edu.au/id/eprint/37687
DOI: https://doi.org/10.7717/peerj.3695
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Citations in Scopus: 5 - View on Scopus

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