Effects of linear and daily undulating periodized resistance training programs on measures of muscle hypertrophy: a systematic review and meta-analysis
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Grgic, Jozo, Mikulic, P, Podnar, H and Pedisic, Zeljko (2017) Effects of linear and daily undulating periodized resistance training programs on measures of muscle hypertrophy: a systematic review and meta-analysis. PeerJ, 5. ISSN 2167-8359
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| Item type | Article |
| URI | https://vuir.vu.edu.au/id/eprint/37687 |
| DOI | 10.7717/peerj.3695 |
| Official URL | https://peerj.com/articles/3695/ |
| Subjects | Historical > FOR Classification > 1106 Human Movement and Sports Science Historical > Faculty/School/Research Centre/Department > Institute of Sport, Exercise and Active Living (ISEAL) |
| Keywords | periodization; resistance training; linear periodization; LP; daily undulating periodization; DUP; muscle hypertrophy |
| Citations in Scopus | 20 - View on Scopus |
| Download/View statistics | View download statistics for this item |
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