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Effect of Resistance Training Frequency on Gains in Muscular Strength: A Systematic Review and Meta-Analysis

Grgic, Jozo, Schoenfeld, BJ, Davies, TB, Lazinica, B, Krieger, JW and Pedisic, Zeljko (2018) Effect of Resistance Training Frequency on Gains in Muscular Strength: A Systematic Review and Meta-Analysis. Sports Medicine, 48 (5). 1207 - 1220. ISSN 0112-1642

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Item Type: Article
Uncontrolled Keywords: resistance training; muscular strength; training sessions; exercise program design
Subjects: FOR Classification > 1106 Human Movement and Sports Science
Faculty/School/Research Centre/Department > Institute of Sport, Exercise and Active Living (ISEAL)
Depositing User: Symplectic Elements
Date Deposited: 12 Dec 2018 22:16
Last Modified: 02 May 2019 05:17
URI: http://vuir.vu.edu.au/id/eprint/37695
DOI: https://doi.org/10.1007/s40279-018-0872-x
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Citations in Scopus: 7 - View on Scopus

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