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Whey protein isolate attenuates strength decline after eccentrically-induced muscle damage in healthy individuals

Cooke, Matthew B and Rybalka, Emma and Stathis, Christos George and Cribb, Paul J and Hayes, Alan (2010) Whey protein isolate attenuates strength decline after eccentrically-induced muscle damage in healthy individuals. Journal of the International Society of Sports Nutrition, 7. pp. 1-9. ISSN 1550-2783

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Abstract

We examined the effects of short-term consumption of whey protein isolate on muscle proteins and force recovery after eccentrically-induced muscle damage in healthy individuals. The major finding of this investigation was that whey protein isolate supplementation attenuated the impairment in isometric and isokinetic muscle forces during recovery from exercise-induced muscle injury.

Item Type: Article
Additional Information:

Article 30 (September 2010)

Uncontrolled Keywords: ResPubID19749. whey proteins, muscle strength, muscle recovery, muscle force
Subjects: FOR Classification > 1106 Human Movement and Sports Science
FOR Classification > 1111 Nutrition and Dietetics
SEO Classification > 970111 Expanding Knowledge in the Medical and Health Sciences
Faculty/School/Research Centre/Department > Institute of Sport, Exercise and Active Living (ISEAL)
Depositing User: VUIR
Date Deposited: 22 Nov 2011 04:50
Last Modified: 03 Dec 2014 01:49
URI: http://vuir.vu.edu.au/id/eprint/7405
DOI: 10.1186/1550-2783-7-30
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Citations in Scopus: 9 - View on Scopus

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