Whey protein isolate attenuates strength decline after eccentrically-induced muscle damage in healthy individuals

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Cooke, Matthew, Rybalka, Emma, Stathis, Christos ORCID: 0000-0003-0064-9523, Cribb, Paul J and Hayes, Alan ORCID: 0000-0003-1398-3694 (2010) Whey protein isolate attenuates strength decline after eccentrically-induced muscle damage in healthy individuals. Journal of the International Society of Sports Nutrition, 7. pp. 1-9. ISSN 1550-2783

Abstract

We examined the effects of short-term consumption of whey protein isolate on muscle proteins and force recovery after eccentrically-induced muscle damage in healthy individuals. The major finding of this investigation was that whey protein isolate supplementation attenuated the impairment in isometric and isokinetic muscle forces during recovery from exercise-induced muscle injury.

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Additional Information

Article 30 (September 2010)
Item type Article
URI https://vuir.vu.edu.au/id/eprint/7405
DOI 10.1186/1550-2783-7-30
Official URL http://www.jissn.com/content/7/1/30
Subjects Historical > FOR Classification > 1106 Human Movement and Sports Science
Historical > FOR Classification > 1111 Nutrition and Dietetics
Historical > SEO Classification > 970111 Expanding Knowledge in the Medical and Health Sciences
Historical > Faculty/School/Research Centre/Department > Institute of Sport, Exercise and Active Living (ISEAL)
Keywords ResPubID19749. whey proteins, muscle strength, muscle recovery, muscle force
Citations in Scopus 70 - View on Scopus
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