Strength training of one limb increases corticomotor excitability projecting to the contralateral homologous limb

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Kidgell, Dawson J, Stokes, Mark A and Pearce, Alan J (2011) Strength training of one limb increases corticomotor excitability projecting to the contralateral homologous limb. Motor Control, 15 (2). pp. 247-266. ISSN 1087-640

Abstract

The contralateral transfer of strength following unilateral strength training (ULS) is thought to be due to changes within the nervous system. Using transcranial magnetic stimulation (TMS) we compared corticospinal responses following ULS of the right biceps brachii (BB) projecting to the untrained left BB. Motor evoked potentials (MEPs) were recorded from both BB of 23 individuals pre and post 4 weeks heavy load (80% of 1RM) ULS of right BB. TMS was delivered at intensities below active motor threshold (AMT) to saturation of the MEP (MEPmax). ULS resulted in a 28% increase in 1RM right BB strength, resulting in a 19.2% increase in contralateral strength of the left BB (p = .0001). There was a significant increase in MEP amplitude of 30.3% (p = .03), 33% (p = .05), and 26.5% (p = .01) at AMT, 20% above AMT and MEPmax respectively. No significant differences in silent period were seen at AMT, 20% above AMT or MEPmax. This study has demonstrated increased corticospinal excitability projecting to the untrained arm following heavy load ULS.

Item type Article
URI https://vuir.vu.edu.au/id/eprint/10435
Subjects Current > FOR Classification > 1106 Human Movement and Sports Science
Historical > Faculty/School/Research Centre/Department > School of Sport and Exercise Science
Keywords ResPubID25000, strength training, contralateral transfer of strength, transcranial magnetic stimulation, corticomotor excitability, hypertrophy, electromyography, magnetic brain stimulation
Citations in Scopus 49 - View on Scopus
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