Altering the rest interval during high-intensity interval training does not affect muscle or performance adaptations

Download

Full text for this resource is not available from the Research Repository.

Export

Edge, Johann, Eynon, Nir ORCID: 0000-0003-4046-8276, McKenna, Michael ORCID: 0000-0001-9998-0093, Goodman, Craig ORCID: 0000-0002-5874-7743, Harris, Roger and Bishop, David ORCID: 0000-0002-6956-9188 (2013) Altering the rest interval during high-intensity interval training does not affect muscle or performance adaptations. Experimental Physiology, 98 (2). pp. 481-490. ISSN 0958-0670 (print) 1469-445X (online)

Abstract

It has been hypothesized that exercise-induced changes in metabolites and ions are crucial in the adaptation of contracting muscle. We tested this hypothesis by comparing adaptations to two different interval-training protocols (differing only in the rest duration between intervals), which provoked different perturbations in muscle metabolites and acid-base status.

Dimensions Badge

Altmetric Badge

Item type	Article
URI	https://vuir.vu.edu.au/id/eprint/22090
DOI	10.1113/expphysiol.2012.067603
Official URL	http://ep.physoc.org/content/98/2/481
Subjects	Historical > FOR Classification > 1106 Human Movement and Sports Science Current > Division/Research > College of Sports and Exercise Science
Keywords	ResPubID25503, high-intensity interval training, muscle metabolism, acid-base status, exercise
Citations in Scopus	34 - View on Scopus
Download/View statistics	View download statistics for this item