Training leading to repetition failure enhances bench press strength gains in elite junior athletes

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Drinkwater, Eric J, Lawton, Trent W, Lindsell, Rod P, Pyne, David B, Hunt, Patrick H and McKenna, Michael ORCID: 0000-0001-9998-0093 (2005) Training leading to repetition failure enhances bench press strength gains in elite junior athletes. Journal of Strength and Conditioning Research, 19 (2). pp. 382-388. ISSN 1064-8011 (print) 1533-4287 (online)

Item type Article
URI https://vuir.vu.edu.au/id/eprint/25267
Official URL http://journals.lww.com/nsca-jscr/Abstract/2005/05...
Subjects Current > FOR Classification > 1106 Human Movement and Sports Science
Historical > Faculty/School/Research Centre/Department > Institute of Sport, Exercise and Active Living (ISEAL)
Keywords Smith machine, repetition maximum, typical error of measurement, smallest worthwhile change, fatigue
Citations in Scopus 93 - View on Scopus
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