Effects of resistance training on running economy and cross-country performance

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Barnes, KR, Hopkins, William ORCID: 0000-0002-7066-4000, Mcguigan, MR, Northuis, ME and Kilding, AE (2013) Effects of resistance training on running economy and cross-country performance. Medicine and Science in Sports and Exercise, 45 (12). 2322 - 2331. ISSN 0195-9131

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Item type Article
URI https://vuir.vu.edu.au/id/eprint/37058
DOI https://doi.org/10.1249/MSS.0b013e31829af603
Official URL https://dx.doi.org/10.1249/MSS.0b013e31829af603
Subjects Historical > FOR Classification > 1106 Human Movement and Sports Science
Current > Division/Research > College of Sports and Exercise Science
Keywords heavy-resistance training; plyometric training; endurance training; running performance; peak speed; neuromuscular characteristics
Citations in Scopus 37 - View on Scopus
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