Effects of linear and daily undulating periodized resistance training programs on measures of muscle hypertrophy: a systematic review and meta-analysis

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Grgic, Jozo, Mikulic, P, Podnar, H and Pedisic, Zeljko (2017) Effects of linear and daily undulating periodized resistance training programs on measures of muscle hypertrophy: a systematic review and meta-analysis. PeerJ, 5. ISSN 2167-8359

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Item type Article
URI https://vuir.vu.edu.au/id/eprint/37687
DOI https://doi.org/10.7717/peerj.3695
Official URL https://peerj.com/articles/3695/
Subjects Historical > FOR Classification > 1106 Human Movement and Sports Science
Historical > Faculty/School/Research Centre/Department > Institute of Sport, Exercise and Active Living (ISEAL)
Keywords periodization; resistance training; linear periodization; LP; daily undulating periodization; DUP; muscle hypertrophy
Citations in Scopus 17 - View on Scopus
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