Six high-intensity interval training sessions over 5 days increases maximal oxygen uptake, endurance capacity, and sub-maximal exercise fat oxidation as much as 6 high-intensity interval training sessions over 2 weeks

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Atakan, Muhammed M ORCID: 0000-0003-3196-6345, Guzel, Yasemin ORCID: 0000-0003-1831-2371, Bulut, Suleyman, Kosar, Sukran N ORCID: 0000-0002-4235-8364, McConell, Glenn ORCID: 0000-0002-8572-9065 and Turnagol, Huseyin H ORCID: 0000-0001-6547-8839 (2020) Six high-intensity interval training sessions over 5 days increases maximal oxygen uptake, endurance capacity, and sub-maximal exercise fat oxidation as much as 6 high-intensity interval training sessions over 2 weeks. Journal of Sport and Health Science. ISSN 2095-2546

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Item type Article
URI https://vuir.vu.edu.au/id/eprint/42016
DOI 10.1016/j.jshs.2020.06.008
Official URL https://www.sciencedirect.com/science/article/pii/...
Subjects Historical > FOR Classification > 1106 Human Movement and Sports Science
Current > Division/Research > Institute for Health and Sport
Keywords physical activity; exercise training; maximal oxygen uptake; VO2max; endurance capacity; substrate oxidation
Citations in Scopus 12 - View on Scopus
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