Low-Load Resistance Training to Volitional Failure Induces Muscle Hypertrophy Similar to Volume-Matched, Velocity Fatigue

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Terada, K, Kikuchi, N, Burt, Dean, Voisin, Sarah ORCID: 0000-0002-4074-7083 and Nakazato, Koichi (2020) Low-Load Resistance Training to Volitional Failure Induces Muscle Hypertrophy Similar to Volume-Matched, Velocity Fatigue. Journal of Strength and Conditioning Research. ISSN 1064-8011 (print) 1533-4287 (online)

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Item type Article
URI https://vuir.vu.edu.au/id/eprint/42156
DOI https://doi.org/10.1519/jsc.0000000000003690
Official URL https://doi.org/10.1519/jsc.0000000000003690
Subjects Historical > FOR Classification > 1106 Human Movement and Sports Science
Current > Division/Research > Institute for Health and Sport
Keywords low load training; muscle strength; muscle endurance; muscle swelling; blood lactate
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