The Effects of Low-Load vs. High-Load Resistance Training on Muscle Fiber Hypertrophy: A Meta-Analysis
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Grgic, Jozo ORCID: 0000-0002-6929-2844 (external link)
(2020)
The Effects of Low-Load vs. High-Load Resistance Training on Muscle Fiber Hypertrophy: A Meta-Analysis.
Journal of Human Kinetics, 74 (1).
pp. 51-58.
ISSN 1899-7562
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Item type | Article |
URI | https://vuir.vu.edu.au/id/eprint/42269 |
DOI | 10.2478/hukin-2020-0013 (external link) |
Official URL | https://www.sciendo.com/article/10.2478/hukin-2020... (external link) |
Subjects | Current > FOR (2020) Classification > 4207 Sports science and exercise Current > Division/Research > Institute for Health and Sport |
Keywords | loading zones; intensity, volume, cross-sectional area; CSA |
Citations in Scopus | 8 - View on Scopus (external link) |
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