The Effects of Low-Load vs. High-Load Resistance Training on Muscle Fiber Hypertrophy: A Meta-Analysis

Grgic, Jozo ORCID: 0000-0002-6929-2844 (2020) The Effects of Low-Load vs. High-Load Resistance Training on Muscle Fiber Hypertrophy: A Meta-Analysis. Journal of Human Kinetics, 74 (1). pp. 51-58. ISSN 1899-7562

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Item type Article
URI https://vuir.vu.edu.au/id/eprint/42269
DOI https://doi.org/10.2478/hukin-2020-0013
Official URL https://www.sciendo.com/article/10.2478/hukin-2020...
Subjects Current > FOR (2020) Classification > 4207 Sports science and exercise
Current > Division/Research > Institute for Health and Sport
Keywords loading zones; intensity, volume, cross-sectional area; CSA
Citations in Scopus 1 - View on Scopus
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