Effects of a five-week minimalist shoe plyomteric training program on change-of-direction performance

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Graham, Scott, Taylor, Simon ORCID: 0000-0002-4548-055X, McLaughlin, Patrick ORCID: 0000-0003-1249-3853 and Zois, James ORCID: 0000-0001-5025-3119 (2018) Effects of a five-week minimalist shoe plyomteric training program on change-of-direction performance. Journal of Australian Strength and Conditioning, 26 (7). pp. 28-35. ISSN 1835-7644

Item type Article
URI https://vuir.vu.edu.au/id/eprint/42408
Official URL https://www.strengthandconditioning.org/jasc-26-7/...
Subjects Current > FOR (2020) Classification > 4207 Sports science and exercise
Historical > Faculty/School/Research Centre/Department > Institute of Sport, Exercise and Active Living (ISEAL)
Current > Division/Research > College of Health and Biomedicine
Current > Division/Research > College of Sports and Exercise Science
Keywords extrinsic foot muscles, foot strength measures, AFL agility test, change-of-direction speed, CODS, ankle stability
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