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Schoenfeld, BJ 
ORCID: 0000-0003-4979-5783 (external link), Grgic, Jozo ORCID: 0000-0002-6929-2844 (external link), Van Every, DW and Plotkin, DL
(2021)
Loading Recommendations for Muscle Strength, Hypertrophy, and Local Endurance: A Re-Examination of the Repetition Continuum.
Sports, 9 (2).
pp. 1-25.
ISSN 2075-4663
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| Item type | Article |
| URI | https://vuir.vu.edu.au/id/eprint/42418 |
| DOI | 10.3390/sports9020032 (external link) |
| Official URL | https://www.mdpi.com/2075-4663/9/2/32 (external link) |
| Subjects | Current > FOR (2020) Classification > 4207 Sports science and exercise Current > Division/Research > Institute for Health and Sport |
| Keywords | high-load; low-load; strength; hypertrophy; muscular endurance |
| Citations in Scopus | 56 - View on Scopus (external link) |
| Download/View statistics | View download statistics for this item |
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