Calculating Set-Volume for the Limb Muscles with the Performance of Multi-Joint Exercises: Implications for Resistance Training Prescription
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Schoenfeld, Brad, Grgic, Jozo ORCID: 0000-0002-6929-2844, Haun, Cody, Itagaki, Takahiro and Helms, Eric (2019) Calculating Set-Volume for the Limb Muscles with the Performance of Multi-Joint Exercises: Implications for Resistance Training Prescription. Sports, 7 (7). ISSN 2075-4663
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Item type | Article |
URI | https://vuir.vu.edu.au/id/eprint/42522 |
DOI | 10.3390/sports7070177 |
Official URL | https://www.mdpi.com/2075-4663/7/7/177 |
Subjects | Current > FOR (2020) Classification > 4207 Sports science and exercise Current > Division/Research > Institute for Health and Sport |
Keywords | hypertrophy, biomechanics, muscle strength |
Citations in Scopus | 15 - View on Scopus |
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