Calculating Set-Volume for the Limb Muscles with the Performance of Multi-Joint Exercises: Implications for Resistance Training Prescription

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Schoenfeld, Brad, Grgic, Jozo ORCID: 0000-0002-6929-2844, Haun, Cody, Itagaki, Takahiro and Helms, Eric (2019) Calculating Set-Volume for the Limb Muscles with the Performance of Multi-Joint Exercises: Implications for Resistance Training Prescription. Sports, 7 (7). ISSN 2075-4663

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Item type Article
URI https://vuir.vu.edu.au/id/eprint/42522
DOI https://doi.org/10.3390/sports7070177
Official URL https://www.mdpi.com/2075-4663/7/7/177
Subjects Current > FOR (2020) Classification > 4207 Sports science and exercise
Current > Division/Research > Institute for Health and Sport
Keywords hypertrophy, biomechanics, muscle strength
Citations in Scopus 11 - View on Scopus
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