The effects of regular cold-water immersion use on training-induced changes in strength and endurance performance: a systematic review with meta-analysis

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Malta, Elvis S, Dutra, Yago M, Broatch, James ORCID: 0000-0002-0082-3168, Bishop, David ORCID: 0000-0002-6956-9188 and Zagatto, Alessandro M (2021) The effects of regular cold-water immersion use on training-induced changes in strength and endurance performance: a systematic review with meta-analysis. Sports Medicine, 51 (1). pp. 161-174. ISSN 0112-1642

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Item type Article
URI https://vuir.vu.edu.au/id/eprint/43018
DOI https://doi.org/10.1007/s40279-020-01362-0
Official URL https://link.springer.com/article/10.1007/s40279-0...
Subjects Current > FOR (2020) Classification > 4207 Sports science and exercise
Current > Division/Research > Institute for Health and Sport
Keywords cold water immersion, CWI, exercise programs, aerobic exercise performance, strength, endurance
Citations in Scopus 12 - View on Scopus
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