Resistance Training Frequencies of 3 and 6 Times Per Week Produce Similar Muscular Adaptations in Resistance-Trained Men

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Saric, Juraj, Lisica, Domagoj, Orlic, Ivan, Grgic, Jozo ORCID: 0000-0002-6929-2844, Krieger, James W, Vuk, Sasa Vuk and Schoenfeld, Brad J (2019) Resistance Training Frequencies of 3 and 6 Times Per Week Produce Similar Muscular Adaptations in Resistance-Trained Men. Journal of Strength and Conditioning Research, 33. ISSN 1064-8011

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Item type Article
URI https://vuir.vu.edu.au/id/eprint/44282
DOI https://doi.org/10.1519/JSC.0000000000002909
Official URL https://journals.lww.com/nsca-jscr/Abstract/2019/0...
Subjects Current > FOR (2020) Classification > 4207 Sports science and exercise
Current > Division/Research > Institute for Health and Sport
Keywords resistance training, men, muscle hypertrophy, muscular strength
Citations in Scopus 22 - View on Scopus
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