Does training to failure maximize muscle hypertrophy?

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Schoenfeld, Brad J and Grgic, Jozo ORCID: 0000-0002-6929-2844 (2019) Does training to failure maximize muscle hypertrophy? Strength and Conditioning Journal, 41 (5). pp. 108-113. ISSN 1524-1602

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Item type Article
URI https://vuir.vu.edu.au/id/eprint/44335
DOI 10.1519/SSC.0000000000000473
Official URL https://journals.lww.com/nsca-scj/Abstract/2019/10...
Subjects Current > FOR (2020) Classification > 4207 Sports science and exercise
Current > Division/Research > Institute for Health and Sport
Keywords muscle, resistance exercise
Citations in Scopus 20 - View on Scopus
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