Evidence-based effects of high-intensity interval training on exercise capacity and health: A review with historical perspective

Atakan, Muhammed M ORCID: 0000-0003-3196-6345 (external link), Lin, Yanchun, Kosar, Sukran N ORCID: 0000-0002-4235-8364 (external link), Turnagol, Huseyin H ORCID: 0000-0001-6547-8839 (external link) and Yan, Xu ORCID: 0000-0001-8547-4210 (external link) (2021) Evidence-based effects of high-intensity interval training on exercise capacity and health: A review with historical perspective. International Journal of Environmental Research and Public Health, 18 (13). ISSN 1661-7827 (print) 1660-4601 (online)

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Item type Article
URI https://vuir.vu.edu.au/id/eprint/44427
DOI 10.3390/ijerph18137201 (external link)
Official URL https://www.mdpi.com/1660-4601/18/13/7201 (external link)
Subjects Current > FOR (2020) Classification > 4207 Sports science and exercise
Current > Division/Research > Institute for Health and Sport
Keywords exercise; intermittent training; physical endurance; health benefits; physiological adaptation
Citations in Scopus 12 - View on Scopus (external link)
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