Effects of high-intensity interval training (HIIT) and sprint interval training (SIT) on fat oxidation during exercise: a systematic review and meta-analysis

Atakan, Muhammed M ORCID: 0000-0003-3196-6345, Guzel, Yasemin ORCID: 0000-0003-1831-2371, Shrestha, Nipun ORCID: 0000-0003-3542-8130, Kosar, Sukran N ORCID: 0000-0002-4235-8364, Grgic, Jozo ORCID: 0000-0002-6929-2844, Astorino, Todd A ORCID: 0000-0003-0492-0173, Turnagol, Huseyin H ORCID: 0000-0001-6547-8839 and Pedisic, Zeljko ORCID: 0000-0003-2886-3556 (2022) Effects of high-intensity interval training (HIIT) and sprint interval training (SIT) on fat oxidation during exercise: a systematic review and meta-analysis. British Journal of Sports Medicine, 56 (17). ISSN 0306-3674

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Item type Article
URI https://vuir.vu.edu.au/id/eprint/46003
DOI 10.1136/bjsports-2021-105181
Official URL https://bjsm.bmj.com/content/56/17/988
Subjects Current > FOR (2020) Classification > 4207 Sports science and exercise
Current > Division/Research > Institute for Health and Sport
Keywords high intensity interval training, HIIT, sprint interval training, SIT, fat oxidation, FatOx, physical activity, physical health
Citations in Scopus 5 - View on Scopus
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