Throwing cold water on muscle growth: A systematic review with meta-analysis of the effects of postexercise cold water immersion on resistance training-induced hypertrophy

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Piñero, Alec, Burke, Ryan, Augustin, Francesca, Mohan, Adam E, DeJesus, Kareen, Sapuppo, Max, Weisenthal, Max, Coleman, Max, Androulakis-Korakakis, Patroklos, Grgic, Jozo ORCID: 0000-0002-6929-2844, Swinton, Paul A and Schoenfeld, Brad J ORCID: 0000-0003-4979-5783 (2024) Throwing cold water on muscle growth: A systematic review with meta-analysis of the effects of postexercise cold water immersion on resistance training-induced hypertrophy. European Journal of Sport Science, 24 (2). pp. 177-189. ISSN 1746-1391

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Item type Article
URI https://vuir.vu.edu.au/id/eprint/48495
DOI 10.1002/ejsc.12074
Official URL https://onlinelibrary.wiley.com/doi/10.1002/ejsc.1...
Subjects Current > FOR (2020) Classification > 4207 Sports science and exercise
Current > Division/Research > Institute for Health and Sport
Keywords cold application; cooling; cross‐sectional area; fat‐free mass; lean mass; recovery strategies
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