Whey protein isolate attenuates strength decline after eccentrically-induced muscle damage in healthy individuals
Cooke, Matthew, Rybalka, Emma, Stathis, Christos ORCID: 0000-0003-0064-9523, Cribb, Paul J and Hayes, Alan ORCID: 0000-0003-1398-3694 (2010) Whey protein isolate attenuates strength decline after eccentrically-induced muscle damage in healthy individuals. Journal of the International Society of Sports Nutrition, 7. pp. 1-9. ISSN 1550-2783
Abstract
We examined the effects of short-term consumption of whey protein isolate on muscle proteins and force recovery after eccentrically-induced muscle damage in healthy individuals. The major finding of this investigation was that whey protein isolate supplementation attenuated the impairment in isometric and isokinetic muscle forces during recovery from exercise-induced muscle injury.
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Additional Information | Article 30 (September 2010) |
Item type | Article |
URI | https://vuir.vu.edu.au/id/eprint/7405 |
DOI | 10.1186/1550-2783-7-30 |
Official URL | http://www.jissn.com/content/7/1/30 |
Subjects | Historical > FOR Classification > 1106 Human Movement and Sports Science Historical > FOR Classification > 1111 Nutrition and Dietetics Historical > SEO Classification > 970111 Expanding Knowledge in the Medical and Health Sciences Historical > Faculty/School/Research Centre/Department > Institute of Sport, Exercise and Active Living (ISEAL) |
Keywords | ResPubID19749. whey proteins, muscle strength, muscle recovery, muscle force |
Citations in Scopus | 70 - View on Scopus |
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