Effects of high- and moderate-intensity training on metabolism and repeated sprints
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Edge, Johann, Bishop, David 
ORCID: https://orcid.org/0000-0002-6956-9188, Goodman, Carmel and Dawson, Brian
(2005)
Effects of high- and moderate-intensity training on metabolism and repeated sprints.
Medicine and Science in Sports and Exercise, 37 (11).
pp. 1975-1982.
ISSN 0195-9131
Abstract
We compared the effects of high-intensity interval (HIT) and moderate-intensity continuous (MIT) training (matched for total work) on changes in repeated-sprint ability (RSA) and muscle metabolism.
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| Additional Information | Online ISSN: 1530-0315 |
| Item type | Article |
| URI | https://vuir.vu.edu.au/id/eprint/8105 |
| DOI | 10.1249/01.mss.0000175855.35403.4c |
| Official URL | http://dx.doi.org/10.1249/01.mss.0000175855.35403.... |
| Subjects | Historical > FOR Classification > 1106 Human Movement and Sports Science Historical > Faculty/School/Research Centre/Department > Institute of Sport, Exercise and Active Living (ISEAL) |
| Keywords | ResPubID22155. intensity training, exercise, repeated sprints, muscle metabolism, repeated sprint ability, RSA |
| Citations in Scopus | 80 - View on Scopus |
| Download/View statistics | View download statistics for this item |
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