Effect of Resistance Training Frequency on Gains in Muscular Strength: A Systematic Review and Meta-Analysis
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Grgic, Jozo ORCID: 0000-0002-6929-2844, Schoenfeld, BJ ORCID: 0000-0003-4979-5783, Davies, TB, Lazinica, Bruno, Krieger, JW and Pedisic, Zeljko ORCID: 0000-0003-2886-3556 (2018) Effect of Resistance Training Frequency on Gains in Muscular Strength: A Systematic Review and Meta-Analysis. Sports Medicine, 48 (5). 1207 - 1220. ISSN 0112-1642
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Additional Information | This is a pre-copyedited, author-produced version of an article accepted for publication in Sports Medicine following peer review. The version of record is available online. |
Item type | Article |
URI | https://vuir.vu.edu.au/id/eprint/37695 |
DOI | 10.1007/s40279-018-0872-x |
Official URL | https://link.springer.com/article/10.1007/s40279-0... |
Subjects | Historical > FOR Classification > 1106 Human Movement and Sports Science Historical > Faculty/School/Research Centre/Department > Institute of Sport, Exercise and Active Living (ISEAL) |
Keywords | resistance training; muscular strength; training sessions; exercise program design |
Citations in Scopus | 150 - View on Scopus |
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