2343 13 51619 2 2378122 document 51619 lightbox.jpg image/png 0aa6d6cea7bb79170560de6aca9010cf MD5 79098 2020-06-18 06:08:30 https://vuir.vu.edu.au/2343/2/lightbox.jpg 2343 2 2 image/png other Thumbnails conversion from text to thumbnail_lightbox en staffonly

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http://eprints.org/relation/isVersionOf https://vuir.vu.edu.au/id/dark_document/51617 http://eprints.org/relation/isVolatileVersionOf https://vuir.vu.edu.au/id/dark_document/51617 http://eprints.org/relation/islightboxThumbnailVersionOf https://vuir.vu.edu.au/id/dark_document/51617 51620 2 2378123 document 51620 preview.jpg image/png 535799224bef55c0d14bb391b454b41c MD5 33596 2020-06-18 06:08:31 https://vuir.vu.edu.au/2343/3/preview.jpg 2343 3 3 image/png other Thumbnails conversion from text to thumbnail_preview en staffonly

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http://eprints.org/relation/isVersionOf https://vuir.vu.edu.au/id/dark_document/51617 http://eprints.org/relation/isVolatileVersionOf https://vuir.vu.edu.au/id/dark_document/51617 http://eprints.org/relation/ispreviewThumbnailVersionOf https://vuir.vu.edu.au/id/dark_document/51617 51621 2 2378124 document 51621 medium.jpg image/png c187787ae689d64ee14df190ab6eeee9 MD5 7835 2020-06-18 06:08:32 https://vuir.vu.edu.au/2343/4/medium.jpg 2343 4 4 image/png other Thumbnails conversion from text to thumbnail_medium en staffonly

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http://eprints.org/relation/isVersionOf https://vuir.vu.edu.au/id/dark_document/51617 http://eprints.org/relation/isVolatileVersionOf https://vuir.vu.edu.au/id/dark_document/51617 http://eprints.org/relation/ismediumThumbnailVersionOf https://vuir.vu.edu.au/id/dark_document/51617 51622 2 2378125 document 51622 small.jpg image/png a34e562290200bbcd7489ea0386b86f4 MD5 2071 2020-06-18 06:08:33 https://vuir.vu.edu.au/2343/5/small.jpg 2343 5 5 image/png other Thumbnails conversion from text to thumbnail_small en staffonly

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http://eprints.org/relation/isVersionOf https://vuir.vu.edu.au/id/dark_document/51617 http://eprints.org/relation/isVolatileVersionOf https://vuir.vu.edu.au/id/dark_document/51617 http://eprints.org/relation/issmallThumbnailVersionOf https://vuir.vu.edu.au/id/dark_document/51617 archive 664 disk0/00/00/23/43 2010-09-29 04:33:02 2021-08-27 07:43:19 2010-09-29 04:33:02 article show 1 Howard Mark Radford Lynette Jackson Melinda L Jackson, Melinda L Swann Philip Kennedy Gerard Kennedy, Gerard pub Psychology FOR_2008_170100 SEO_2008_920200 ResPubID18113; shiftwork, napping, driving, psychomotor vigilance, sleepiness, circadian effects Sleepiness due to sleep loss and circadian factors can have a detrimental effect on performance, and contribute to road and workplace accidents. A brief nap taken during or immediately before a night shift may alleviate sleepiness both at work and on the road after work. This study investigated the effects of a 30-minute napping opportunity before or during an actual night shift. Performance was evaluated in three repeated-measures, crossover conditions; a nap prior to night shift (20:15 h), a nap during night shift (04:00 h) and no nap. Eight healthy nightshift workers completed a simulated driving task, the Psychomotor Vigilance Task and the Karolinska Sleepiness Scale at the start, end, and during an actual night shift. No significant improvement in performance was observed at the end of the night shift in either nap condition. A 30-minute napping opportunity was not sufficient to overcome the deleterious effects of sleep loss and circadian effects on performance during a first night shift, with no prior daytime sleep. 2010-04 published Taylor and Francis 10.1080/09291010903030946 http://dx.doi.org/10.1080/09291010903030946 51617 2 2378111 dark_document 51617 Effects_of_a_30_minute_napping.pdf application/pdf 197c24aa661e82da0e67464abe044327 MD5 139595 2020-06-18 05:58:07 2343 1 1 application/pdf text Permission form en staffonly

Effects_of_a_30_minute_napping.pdf

other none Biological Rhythm Research 41 2 137-148 TRUE 0929-1016 FALSE 20 2-s2.0-77951070138 2023-07-02 04:03:30