Alto, Andrew

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Schoenfeld, Brad J, Alto, Andrew, Grgic, Jozo ORCID: 0000-0002-6929-2844 (external link), Tinsley, Grant M, Haun, Cody, Campbell, Bill, Escalante, Guillermo, Sonmez, Gul, Cote, Gilda, Francis, Aston and Trexler, Eric T (2020) Alterations in Body Composition, Resting Metabolic Rate, Muscular Strength, and Eating Behavior in Response to Natural Bodybuilding Competition Preparation: A Case Study. Journal of Strength and Conditioning Research, 34 (11). pp. 3124-3138. ISSN 1064-8011

Schoenfeld, Brad J, Vigotsky, Andrew, Grgic, Jozo ORCID: 0000-0002-6929-2844 (external link), Haun, Cody, Contreras, Bret, Delcastillo, Kenneth, Francis, Aston, Cote, Gilda and Alto, Andrew (2020) Do the anatomical and physiological properties of a muscle determine its adaptive response to different loading protocols? Physiological Reports, 8 (9). ISSN 2051-817X

Schoenfeld, Brad J ORCID: 0000-0003-4979-5783 (external link), Grgic, Jozo ORCID: 0000-0002-6929-2844 (external link), Contreras, Bret, Delcastillo, Kenneth, Alto, Andrew, Haun, Cody, De Souza, Eduardo O and Vigotsky, Andrew ORCID: 0000-0003-3166-0688 (external link) (2020) To Flex or Rest: Does Adding No-Load Isometric Actions to the Inter-Set Rest Period in Resistance Training Enhance Muscular Adaptations? A Randomized-Controlled Trial. Frontiers in Physiology, 10. ISSN 1664-042X

Schoenfeld, Brad J ORCID: 0000-0003-4979-5783 (external link), Contreras, Bret, Krieger, James, Grgic, Jozo ORCID: 0000-0002-6929-2844 (external link), Delcastillo, Kenneth, Belliard, Ramon and Alto, Andrew (2019) Resistance Training Volume Enhances Muscle Hypertrophy but Not Strength in Trained Men. Medicine and Science in Sports and Exercise, 51 (1). pp. 94-103. ISSN 0195-9131