Similar muscular adaptations in resistance training performed two versus three days per week

Lasevicius, T, Schoenfeld, BJ ORCID: 0000-0003-4979-5783, Grgic, Jozo ORCID: 0000-0002-6929-2844, Laurentino, G, Tavares, LD and Tricoli, V (2019) Similar muscular adaptations in resistance training performed two versus three days per week. Journal of Human Kinetics, 68 (1). pp. 135-143. ISSN 1899-7562

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Item type Article
URI https://vuir.vu.edu.au/id/eprint/42275
DOI https://doi.org/10.2478/hukin-2019-0062
Official URL https://www.sciendo.com/article/10.2478/hukin-2019...
Subjects Current > FOR (2020) Classification > 4207 Sports science and exercise
Current > Division/Research > Institute for Health and Sport
Keywords frequency; strength training; hypertrophy; volume
Citations in Scopus 9 - View on Scopus
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