Similar muscular adaptations in resistance training performed two versus three days per week
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Lasevicius, T, Schoenfeld, BJ ORCID: 0000-0003-4979-5783, Grgic, Jozo ORCID: 0000-0002-6929-2844, Laurentino, G, Tavares, LD and Tricoli, V (2019) Similar muscular adaptations in resistance training performed two versus three days per week. Journal of Human Kinetics, 68 (1). pp. 135-143. ISSN 1899-7562
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Item type | Article |
URI | https://vuir.vu.edu.au/id/eprint/42275 |
DOI | 10.2478/hukin-2019-0062 |
Official URL | https://www.sciendo.com/article/10.2478/hukin-2019... |
Subjects | Current > FOR (2020) Classification > 4207 Sports science and exercise Current > Division/Research > Institute for Health and Sport |
Keywords | frequency; strength training; hypertrophy; volume |
Citations in Scopus | 10 - View on Scopus |
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