Effects of resistance training performed to repetition failure or non-failure on muscular strength and hypertrophy: A systematic review and meta-analysis

Grgic, Jozo ORCID: 0000-0002-6929-2844, Schoenfeld, BJ ORCID: 0000-0003-4979-5783, Orazem, John and Sabol, F (2021) Effects of resistance training performed to repetition failure or non-failure on muscular strength and hypertrophy: A systematic review and meta-analysis. Journal of Sport and Health Science. ISSN 2095-2546

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Item type Article
URI https://vuir.vu.edu.au/id/eprint/42420
DOI https://doi.org/10.1016/j.jshs.2021.01.007
Official URL https://www.sciencedirect.com/science/article/pii/...
Subjects Current > FOR (2020) Classification > 4207 Sports science and exercise
Current > Division/Research > Institute for Health and Sport
Keywords resistance exercise; strength training; muscle failure; muscle size
Citations in Scopus 19 - View on Scopus
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