Effects of resistance training performed to repetition failure or non-failure on muscular strength and hypertrophy: A systematic review and meta-analysis
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Grgic, Jozo ORCID: 0000-0002-6929-2844, Schoenfeld, BJ ORCID: 0000-0003-4979-5783, Orazem, John and Sabol, F (2021) Effects of resistance training performed to repetition failure or non-failure on muscular strength and hypertrophy: A systematic review and meta-analysis. Journal of Sport and Health Science. ISSN 2095-2546
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Item type | Article |
URI | https://vuir.vu.edu.au/id/eprint/42420 |
DOI | 10.1016/j.jshs.2021.01.007 |
Official URL | https://www.sciencedirect.com/science/article/pii/... |
Subjects | Current > FOR (2020) Classification > 4207 Sports science and exercise Current > Division/Research > Institute for Health and Sport |
Keywords | resistance exercise; strength training; muscle failure; muscle size |
Citations in Scopus | 38 - View on Scopus |
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