Training leading to repetition failure enhances bench press strength gains in elite junior athletes
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Drinkwater, Eric J, Lawton, Trent W, Lindsell, Rod P, Pyne, David 
ORCID: 0000-0003-1555-5079, Hunt, Patrick H and McKenna, Michael ORCID: 0000-0001-9998-0093
(2005)
Training leading to repetition failure enhances bench press strength gains in elite junior athletes.
Journal of Strength and Conditioning Research, 19 (2).
pp. 382-388.
ISSN 1064-8011 (print) 1533-4287 (online)
| Item type | Article |
| URI | https://vuir.vu.edu.au/id/eprint/25267 |
| Official URL | http://journals.lww.com/nsca-jscr/Abstract/2005/05... |
| Subjects | Historical > FOR Classification > 1106 Human Movement and Sports Science Historical > Faculty/School/Research Centre/Department > Institute of Sport, Exercise and Active Living (ISEAL) |
| Keywords | Smith machine, repetition maximum, typical error of measurement, smallest worthwhile change, fatigue |
| Citations in Scopus | 114 - View on Scopus |
| Download/View statistics | View download statistics for this item |
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