The effects of time of day-specific resistance training on adaptations in skeletal muscle hypertrophy and muscle strength: a systematic review and meta-analysis
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Grgic, Jozo 
ORCID: 0000-0002-6929-2844, Lazinica, Bruno, Garofolini, Alessandro ORCID: 0000-0002-1789-2362, Schoenfeld, Brad J ORCID: 0000-0003-4979-5783, Saner, Nicholas ORCID: 0000-0002-6011-7126 and Mikulic, Pavle ORCID: 0000-0003-1244-631X
(2019)
The effects of time of day-specific resistance training on adaptations in skeletal muscle hypertrophy and muscle strength: a systematic review and meta-analysis.
Chronobiology International, 36 (4).
pp. 449-460.
ISSN 0742-0528
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| Item type | Article |
| URI | https://vuir.vu.edu.au/id/eprint/40086 |
| DOI | 10.1080/07420528.2019.1567524 |
| Official URL | https://www.tandfonline.com/doi/full/10.1080/07420... |
| Subjects | Historical > FOR Classification > 1106 Human Movement and Sports Science Current > Division/Research > Institute for Health and Sport |
| Keywords | morning; evening; resistance training; muscles; strength; systematic review; meta-analysis |
| Citations in Scopus | 31 - View on Scopus |
| Download/View statistics | View download statistics for this item |
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