December 2018

Schoenfeld, BJ, Grgic, Jozo and Krieger, James (2018) How many times per week should a muscle be trained to maximize muscle hypertrophy? A systematic review and meta-analysis of studies examining the effects of resistance training frequency. Journal of Sports Sciences, 37 (11). pp. 1286-1295. ISSN 0264-0414

January 2019

Schoenfeld, Brad J ORCID: 0000-0003-4979-5783, Contreras, Bret, Krieger, James, Grgic, Jozo ORCID: 0000-0002-6929-2844, Delcastillo, Kenneth, Belliard, Ramon and Alto, Andrew (2019) Resistance Training Volume Enhances Muscle Hypertrophy but Not Strength in Trained Men. Medicine and Science in Sports and Exercise, 51 (1). pp. 94-103. ISSN 0195-9131