Krieger, James
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Schoenfeld, BJ ORCID: 0000-0003-4979-5783, Contreras, B, Krieger, James, Grgic, Jozo
ORCID: 0000-0002-6929-2844, Delcastillo, K, Belliard, R and Alto, Andrew
(2019)
Resistance Training Volume Enhances Muscle Hypertrophy but Not Strength in Trained Men.
Medicine and Science in Sports and Exercise, 51 (1).
pp. 94-103.
ISSN 0195-9131
Schoenfeld, BJ, Grgic, Jozo and Krieger, James (2018) How many times per week should a muscle be trained to maximize muscle hypertrophy? A systematic review and meta-analysis of studies examining the effects of resistance training frequency. Journal of Sports Sciences, 37 (11). pp. 1286-1295. ISSN 0264-0414