Alto, Andrew

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Number of items: 4.
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January 2019

Schoenfeld, BJ ORCID: 0000-0003-4979-5783, Contreras, B, Krieger, James, Grgic, Jozo ORCID: 0000-0002-6929-2844, Delcastillo, K, Belliard, R and Alto, Andrew (2019) Resistance Training Volume Enhances Muscle Hypertrophy but Not Strength in Trained Men. Medicine and Science in Sports and Exercise, 51 (1). pp. 94-103. ISSN 0195-9131

15 January 2020

Schoenfeld, BJ ORCID: 0000-0003-4979-5783, Grgic, Jozo ORCID: 0000-0002-6929-2844, Contreras, B, Delcastillo, K, Alto, Andrew, Haun, Cody, De Souza, EO and Vigotsky, AD (2020) To Flex or Rest: Does Adding No-Load Isometric Actions to the Inter-Set Rest Period in Resistance Training Enhance Muscular Adaptations? A Randomized-Controlled Trial. Frontiers in Physiology, 10. ISSN 1664-042X

May 2020

Schoenfeld, Brad J, Vigotsky, Andrew, Grgic, Jozo ORCID: 0000-0002-6929-2844, Haun, Cody, Contreras, Bret, Delcastillo, Kenneth, Francis, Aston, Cote, Gilda and Alto, Andrew (2020) Do the anatomical and physiological properties of a muscle determine its adaptive response to different loading protocols? Physiological Reports, 8 (9). ISSN 2051-817X

November 2020

Schoenfeld, Brad J, Alto, Andrew, Grgic, Jozo ORCID: 0000-0002-6929-2844, Tinsley, Grant M, Haun, Cody, Campbell, Bill, Escalante, Guillermo, Sonmez, Gul, Cote, Gilda, Francis, Aston and Trexler, Eric T (2020) Alterations in Body Composition, Resting Metabolic Rate, Muscular Strength, and Eating Behavior in Response to Natural Bodybuilding Competition Preparation: A Case Study. Journal of Strength and Conditioning Research, 34 (11). pp. 3124-3138. ISSN 1064-8011