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Grgic, Jozo ORCID: 0000-0002-6929-2844, Garofolini, Alessandro ORCID: 0000-0002-1789-2362, Orazem, John, Sabol, Filip, Schoenfeld, Brad J and Pedisic, Zeljko ORCID: 0000-0003-2886-3556 (2020) Effects of Resistance Training on Muscle Size and Strength in Very Elderly Adults: A Systematic Review and Meta-Analysis of Randomized Controlled Trials. Sports Medicine, 50. pp. 1983-1999. ISSN 0112-1642

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Schoenfeld, Brad J, Vigotsky, Andrew, Grgic, Jozo ORCID: 0000-0002-6929-2844, Haun, Cody, Contreras, Bret, Delcastillo, Kenneth, Francis, Aston, Cote, Gilda and Alto, Andrew (2020) Do the anatomical and physiological properties of a muscle determine its adaptive response to different loading protocols? Physiological Reports, 8 (9). ISSN 2051-817X

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Nunes, João Pedro, Grgic, Jozo ORCID: 0000-0002-6929-2844, Cunha, Paolo M, Ribeiro, Alex S, Schoenfeld, Brad J, de Salles, Belmiro F and Cyrino, Edilson S (2020) What influence does resistance exercise order have on muscular strength gains and muscle hypertrophy? A systematic review and meta-analysis. European Journal of Sport Science, 21 (2). pp. 149-157. ISSN 1746-1391

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Grgic, Jozo ORCID: 0000-0002-6929-2844, Diaz-Lara, FJ, Del Coso, Juan, Duncan, MJ, Tallis, J, Pickering, Craig, Schoenfeld, BJ ORCID: 0000-0003-4979-5783 and Mikulic, P (2020) The effects of caffeine ingestion on measures of rowing performance: a systematic review and meta-analysis. Nutrients, 12 (2). ISSN 2072-6643

Schoenfeld, BJ ORCID: 0000-0003-4979-5783, Grgic, Jozo ORCID: 0000-0002-6929-2844, Contreras, B, Delcastillo, K, Alto, Andrew, Haun, Cody, De Souza, EO and Vigotsky, AD (2020) To Flex or Rest: Does Adding No-Load Isometric Actions to the Inter-Set Rest Period in Resistance Training Enhance Muscular Adaptations? A Randomized-Controlled Trial. Frontiers in Physiology, 10. ISSN 1664-042X

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Grgic, Jozo ORCID: 0000-0002-6929-2844, Sabol, F, Venier, S, Mikulic, I, Bratkovic, N, Schoenfeld, BJ, Pickering, Craig, Bishop, David ORCID: 0000-0002-6956-9188, Pedisic, Zeljko ORCID: 0000-0003-2886-3556 and Mikulic, P (2020) What dose of caffeine to use: Acute effects of 3 doses of caffeine on muscle endurance and strength. International Journal of Sports Physiology and Performance, 15 (4). pp. 470-477. ISSN 1555-0265

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Schoenfeld, Brad J and Grgic, Jozo ORCID: 0000-0002-6929-2844 (2019) Does training to failure maximize muscle hypertrophy? Strength and Conditioning Journal, 41 (5). pp. 108-113. ISSN 1524-1602

Grgic, Jozo ORCID: 0000-0002-6929-2844 and Schoenfeld, BJ ORCID: 0000-0003-4979-5783 (2019) Higher effort, rather than higher load, for resistance exercise-induced activation of muscle fibres. The Journal of Physiology, 597 (18). pp. 4691-4692. ISSN 0022-3751 (print) 1469-7793 (online)

Grgic, Jozo, Garofolini, Alessandro, Pickering, Craig, Duncan, MJ, Tinsley, Grant M and Del Coso, Juan (2019) Isolated effects of caffeine and sodium bicarbonate ingestion on performance in the Yo-Yo test: a systematic review and meta-analysis. Journal of Science and Medicine in Sport. ISSN 1440-2440

Grgic, Jozo ORCID: 0000-0002-6929-2844, Sabol, F, Venier, S, Tallis, J, Schoenfeld, BJ ORCID: 0000-0003-4979-5783, Coso, JD and Mikulic, P (2019) Caffeine supplementation for powerlifting competitions: an evidence-based approach. Journal of Human Kinetics, 68 (1). pp. 37-48. ISSN 1899-7562

Lasevicius, T, Schoenfeld, BJ ORCID: 0000-0003-4979-5783, Grgic, Jozo ORCID: 0000-0002-6929-2844, Laurentino, G, Tavares, LD and Tricoli, V (2019) Similar muscular adaptations in resistance training performed two versus three days per week. Journal of Human Kinetics, 68 (1). pp. 135-143. ISSN 1899-7562

Romero-Moraleda, B, Coso, JD, Gutiérrez-Hellín, J, Ruiz-Moreno, C, Grgic, Jozo ORCID: 0000-0002-6929-2844 and Lara, B (2019) The influence of the menstrual cycle on muscle strength and power performance. Journal of Human Kinetics, 68 (1). pp. 123-133. ISSN 1899-7562

Schoenfeld, Brad, Grgic, Jozo ORCID: 0000-0002-6929-2844, Haun, Cody, Itagaki, Takahiro and Helms, Eric (2019) Calculating Set-Volume for the Limb Muscles with the Performance of Multi-Joint Exercises: Implications for Resistance Training Prescription. Sports, 7 (7). ISSN 2075-4663

Grgic, Jozo ORCID: 0000-0002-6929-2844, Oppici, Luca, Mikulic, P, Bangsbo, Jens, Krustrup, P and Pedisic, Zeljko ORCID: 0000-0003-2886-3556 (2019) Test–Retest Reliability of the Yo-Yo Test: A Systematic Review. Sports Medicine. ISSN 0112-1642

Pickering, C ORCID: 0000-0002-7056-4966 and Grgic, Jozo ORCID: 0000-0002-6929-2844 (2019) Caffeine and Exercise: What Next? Sports Medicine, 49 (7). pp. 1007-1030. ISSN 0112-1642

Latella, C, Grgic, Jozo ORCID: 0000-0002-6929-2844 and Van Der Westhuizen, Daniel (2019) Effect of Interset Strategies on Acute Resistance Training Performance and Physiological Responses: A Systematic Review. Journal of Strength and Conditioning Research, 33. ISSN 1064-8011

Grgic, Jozo ORCID: 0000-0002-6929-2844 and Schoenfeld, BJ ORCID: 0000-0003-4979-5783 (2019) A case for considering age and sex when prescribing rest intervals in resistance training. Kinesiology: International Journal of Fundamental and Applied Kinesiology, 51 (1). pp. 78-82. ISSN 1331-1441 (print) 1848-638X (online)

Duncan, Michael J ORCID: 0000-0002-2016-6580, Eyre, Emma, Grgic, Jozo ORCID: 0000-0002-6929-2844 and Tallis, Jason ORCID: 0000-0001-8904-2693 (2019) The effect of acute caffeine ingestion on upper and lower body anaerobic exercise performance. European Journal of Sport Science, 19 (10). pp. 1359-1366. ISSN 1746-1391

Venier, S, Grgic, Jozo ORCID: 0000-0002-6929-2844 and Mikulic, P ORCID: 0000-0003-1244-631X (2019) Caffeinated gel ingestion enhances jump performance, muscle strength, and power in trained men. Nutrients, 11 (4). ISSN 2072-6643

Grgic, Jozo ORCID: 0000-0002-6929-2844, Grgic, Ivana, Pickering, Craig, Schoenfeld, BJ, Bishop, David ORCID: 0000-0002-6956-9188 and Pedisic, Zeljko ORCID: 0000-0003-2886-3556 (2019) Wake up and smell the coffee: caffeine supplementation and exercise performance: an umbrella review of 21 published meta-analyses. British Journal of Sports Medicine, 54 (11). ISSN 0306-3674

Grgic, Jozo and Pickering, Craig (2019) The effects of caffeine ingestion on isokinetic muscular strength: A meta-analysis. Journal of Science and Medicine in Sport, 22 (3). pp. 353-360. ISSN 1440-2440

Grgic, Jozo, Schoenfeld, BJ and Latella, Christopher ORCID: 0000-0002-5857-9671 (2019) Resistance training frequency and skeletal muscle hypertrophy: a review of available evidence. Journal of Science and Medicine in Sport, 22 (3). pp. 361-370. ISSN 1440-2440

Grgic, Jozo ORCID: 0000-0002-6929-2844, Lazinica, Bruno, Garofolini, Alessandro ORCID: 0000-0002-1789-2362, Schoenfeld, Brad J ORCID: 0000-0003-4979-5783, Saner, Nicholas ORCID: 0000-0002-6011-7126 and Mikulic, Pavle ORCID: 0000-0003-1244-631X (2019) The effects of time of day-specific resistance training on adaptations in skeletal muscle hypertrophy and muscle strength: a systematic review and meta-analysis. Chronobiology International, 36 (4). pp. 449-460. ISSN 0742-0528

Schoenfeld, BJ ORCID: 0000-0003-4979-5783, Contreras, B, Krieger, James, Grgic, Jozo ORCID: 0000-0002-6929-2844, Delcastillo, K, Belliard, R and Alto, Andrew (2019) Resistance Training Volume Enhances Muscle Hypertrophy but Not Strength in Trained Men. Medicine and Science in Sports and Exercise, 51 (1). pp. 94-103. ISSN 0195-9131

Sabol, Filip, Grgic, Jozo ORCID: 0000-0002-6929-2844 and Mikulic, Pavle (2019) The Effects of 3 Different Doses of Caffeine on Jumping and Throwing Performance: A Randomized, Double-Blind, Crossover Study. International Journal of Sports Physiology and Performance, 14 (9). pp. 1170-1177. ISSN 1555-0265

Saric, Juraj, Lisica, Domagoj, Orlic, Ivan, Grgic, Jozo ORCID: 0000-0002-6929-2844, Krieger, James W, Vuk, Sasa Vuk and Schoenfeld, Brad J (2019) Resistance Training Frequencies of 3 and 6 Times Per Week Produce Similar Muscular Adaptations in Resistance-Trained Men. Journal of Strength and Conditioning Research, 33. ISSN 1064-8011

Schoenfeld, BJ ORCID: 0000-0003-4979-5783 and Grgic, Jozo ORCID: 0000-0002-6929-2844 (2018) Can drop set training enhance muscle growth? Strength and Conditioning Journal, 40 (6). pp. 95-98. ISSN 1524-1602

Schoenfeld, BJ, Grgic, Jozo and Krieger, James (2018) How many times per week should a muscle be trained to maximize muscle hypertrophy? A systematic review and meta-analysis of studies examining the effects of resistance training frequency. Journal of Sports Sciences, 37 (11). pp. 1286-1295. ISSN 0264-0414

Grgic, Jozo (2018) Are There Non-Responders to the Ergogenic Effects of Caffeine Ingestion on Exercise Performance? Nutrients, 10 (11). ISSN 2072-6643

Grgic, Jozo, Mcllvenna, LC, Fyfe, JJ, Sabol, F, Bishop, David ORCID: 0000-0002-6956-9188, Schoenfeld, BJ and Pedisic, Zeljko (2018) Does Aerobic Training Promote the Same Skeletal Muscle Hypertrophy as Resistance Training? A Systematic Review and Meta-Analysis. Sports Medicine. ISSN 0112-1642

Grgic, Jozo, Mikulic, P, Schoenfeld, BJ, Bishop, David ORCID: 0000-0002-6956-9188 and Pedisic, Zeljko (2018) The Influence of Caffeine Supplementation on Resistance Exercise: A Review. Sports Medicine. ISSN 0112-1642

Schoenfeld, BJ ORCID: 0000-0003-4979-5783 and Grgic, Jozo ORCID: 0000-0002-6929-2844 (2018) Evidence-based guidelines for resistance training volume to maximize muscle hypertrophy. Strength and Conditioning Journal, 40 (4). pp. 107-112. ISSN 1524-1602

Grgic, Jozo, Dumuid, D, García Bengoechea, Enrique ORCID: 0000-0003-2899-8047, Shrestha, Nipun, Bauman, Adrian E, Olds, T and Pedisic, Zeljko (2018) Health outcomes associated with reallocations of time between sleep, sedentary behaviour, and physical activity: a systematic scoping review of isotemporal substitution studies. International Journal of Behavioral Nutrition and Physical Activity, 15. ISSN 1479-5868

Grgic, Jozo ORCID: 0000-0002-6929-2844, Lazinica, Bruno, Mikulic, P and Schoenfeld, BJ ORCID: 0000-0003-4979-5783 (2018) Should resistance training programs aimed at muscular hypertrophy be periodized? A systematic review of periodized versus non-periodized approaches. Science and Sports, 33 (3). e97-e104. ISSN 0765-1597

Grgic, Jozo ORCID: 0000-0002-6929-2844, Schoenfeld, BJ ORCID: 0000-0003-4979-5783, Davies, TB, Lazinica, Bruno, Krieger, JW and Pedisic, Zeljko ORCID: 0000-0003-2886-3556 (2018) Effect of Resistance Training Frequency on Gains in Muscular Strength: A Systematic Review and Meta-Analysis. Sports Medicine, 48 (5). 1207 - 1220. ISSN 0112-1642

Grgic, Jozo and Schoenfeld, Brad J (2018) Are the Hypertrophic Adaptations to High and Low-Load Resistance Training Muscle Fiber Type Specific? Frontiers in Physiology, 9. ISSN 1664-042X

Schoenfeld, BJ ORCID: 0000-0003-4979-5783 and Grgic, Jozo ORCID: 0000-0002-6929-2844 (2018) Eccentric overload training: a viable strategy to enhance muscle hypertrophy? Strength and Conditioning Journal, 40 (2). pp. 78-81. ISSN 1524-1602

Grgic, Jozo ORCID: 0000-0002-6929-2844, Trexler, Eric T, Lazinica, Bruno and Pedisic, Zeljko (2018) Effects of caffeine intake on muscle strength and power: a systematic review and meta-analysis. Journal of the International Society of Sports Nutrition, 15. ISSN 1550-2783

Grgic, Jozo, Homolak, J, Mikulic, P, Botella, Javier ORCID: 0000-0001-9722-8519 and Schoenfeld, BJ (2018) Inducing hypertrophic effects of type I skeletal muscle fibers: A hypothetical role of time under load in resistance training aimed at muscular hypertrophy. Medical Hypotheses, 112. 40 - 42. ISSN 0306-9877

Shrestha, Nipun, Grgic, Jozo, Wiesner, Glen ORCID: 0000-0002-0071-130X, Parker, Alexandra ORCID: 0000-0002-2398-6306, Podnar, H, Bennie, Jason, Biddle, Stuart ORCID: 0000-0002-7663-6895 and Pedisic, Zeljko (2018) Effectiveness of interventions for reducing non-occupational sedentary behaviour in adults and older adults: a systematic review and meta-analysis. British Journal of Sports Medicine. ISSN 0306-3674

Grgic, Jozo, Schoenfeld, Brad J, Skrepnik, Mislav, Davies, Timothy B and Mikulic, Pavle (2018) Effects of Rest Interval Duration in Resistance Training on Measures of Muscular Strength: A Systematic Review. Sports Medicine, 48 (1). pp. 137-151. ISSN 0112-1642

Grgic, Jozo (2018) Caffeine ingestion enhances Wingate performance: a meta-analysis. European Journal of Sport Science, 18 (2). pp. 219-225. ISSN 1746-1391

Schoenfeld, BJ ORCID: 0000-0003-4979-5783, Grgic, Jozo ORCID: 0000-0002-6929-2844, Ogborn, D and Krieger, JW (2017) Strength and hypertrophy adaptations between low- vs. high-load resistance training: A systematic review and meta-analysis. Journal of Strength and Conditioning Research, 31 (12). pp. 3508-3523. ISSN 1064-8011 (print) 1533-4287 (online)

Grgic, Jozo ORCID: 0000-0002-6929-2844 and Mikulic, Pavle ORCID: 0000-0003-1244-631X (2017) Tapering practices of Croatian open-class powerlifting Champions. Journal of Strength and Conditioning Research, 31 (9). pp. 2371-2378. ISSN 1533-4287

Grgic, Jozo, Mikulic, P, Podnar, H and Pedisic, Zeljko (2017) Effects of linear and daily undulating periodized resistance training programs on measures of muscle hypertrophy: a systematic review and meta-analysis. PeerJ, 5. ISSN 2167-8359

Grgic, Jozo ORCID: 0000-0002-6929-2844, Lazinica, Bruno, Mikulic, Pavle, Krieger, JW and Schoenfeld, Brad J (2017) The effects of short versus long inter-set rest intervals in resistance training on measures of muscle hypertrophy: a systematic review. European Journal of Sport Science, 17 (8). pp. 983-993. ISSN 1746-1391

Grgic, Jozo ORCID: 0000-0002-6929-2844 and Mikulic, Pavle (2017) Caffeine ingestion acutely enhances muscular strength and power but not muscular endurance in resistance-trained men. European Journal of Sport Science, 17 (8). pp. 1029-1036. ISSN 1746-1391

Thesis

Grgic, Jozo ORCID: 0000-0002-6929-2844 (2020) The acute effects of caffeine supplementation on muscle strength, power and endurance. PhD thesis, Victoria University.